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selfcaretraveltips

5 self-care habits I practice before a flight

Lately I have been getting in a habit of self care before a day or even a few hours of travel. Whether I take the time a day before or the day of (if you have a later flight) it really helps set the slate clean before a trip. Usually this would be before a long-haul or cross country flight but this can be done before shorter trips as well (any sort of travel deserves some self love)! These self-care…

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